Identity Building for Sensitive People

You Know You Are Capable of More, Yet Stuck Repeating Old Patterns?

You’ve been operating from a version of you who is outdated, and keeps you from the things you truly desire. Here’s how we can change that together.

What is Self-Concept, also known as Self-Image?

Is a collection of beliefs you currently hold about yourself, that dictates your habits and attitudes towards life. Your self-concept has been developing since birth, contributed by the people around you, cultures, societies, stigmas, and dogmas.

Up until the age of 7, your subconscious mind played a vital role in collecting and compiling these beliefs, recording data that it believes will be pivotal to your survival. At round 7 to 8, it shifts into protection mode. Like many of us, we missed out on critical information and care that would provide the basis for individual freedom of expression, honing our inherent self-worth, and feeling enough.

IF YOU'RE READING THIS

You’re tired of repeating the same patterns, and even when you decide to do something about it- it just never sticks.

It’s exhausting and tiring, hitting the same wall hoping one day it will come crashing down.

Life feels like a labyrinth with each turn leading you further into dysregulation, confusion, and feeling stuck.

You want to take action but the feel of insurmountable to-dos throws everything into procrastination, perfectionism, or idleness.

You at times contemplate if it’s too late or worth the journey, often comes down to the most logical option.

You’re wondering when will it be my turn, when will the tides finally turn in my favor.

You start dreading the mundane: work, family relationships (and their questions about what are you doing with your life), and everyday responsibilities.

WHO I WAS BEFORE ACTIVELY BUILDING MY SELF-CONCEPT

Before COVID, I was simply existing, existing in survival mode and going along to just get along. I wasn’t aware of how critical my self-concept played a vital role getting through college, applying for new job opportunities, and figuring out what was next.

I often times found myself playing small.

DURING MY DEVELOPMENT PROCESS

Like many of us, life halted in 2020. As I had more time to reflect and heal, I began understanding the beliefs that had kept me where I was, yet the challenge was how do I shift them when they’ve been solidified for so many years into habits and routines?

Through many trials and error, this ultimately led me down the path of discovering the value of building the self-concept, the version of myself I’d like to embody.

THE VERSION OF MYSELF I AM TODAY

Over the years, I deep dive into my practice and developed my method of safely and holistically building my ideal self-concept, a self concept that aligns with my higher-self and one that my inner child approved of.

Using subconscious reprogramming and tapping into my nervous system, I was able to find my way back home to a version of my self who felt safe as a feminine expression, magnetic, and open.

What Becomes Possible

  • Feeling safe to take action today.

  • Open and honest communication with yourself and others.

  • Upholding clear boundaries unapologetically.

  • Going out on a Friday night solo, quieting any social anxiety.

  • Feeling relaxed and confident pitching your ideas to prospect investors.

  • Navigating challenges from a place of “there’s a solution to this” versus frantically try not to lose it.

  • Meeting challenges with a calm solution-based thinking versus frantic decision making.

  • Deeper sense of trust knowing you are moving closer to your dream life.

  • Expanding your capacity to receive more of what life has to offer.

Imagine if you could hit reset, and become a new version.

This isn’t a temporary fix, but teaching your subconscious mind and nervous system it is OK to drop the old conditionings.

WHY EVERYTHING ELSE HASN’T WORKED

Here’s where most people fall short when trying to change their self-concept.

  1. Thinking positive affirmations is enough to push them forward.

  2. They need to deeply heal EVERY trigger that comes up along their journey.

  3. Buying another manifestation guide, book, or course that only delivers a short burst of inspiration.

  4. Fighting your way through every decision and challenges, causing further burnout.

  5. Waiting for the Universe to jump in and “fix” everything.

ABOUT YOUR GUIDE

I packed my stuff, moved to LA in 2021 with as little as $1,500. I didn’t know how or who I wanted to be, but I knew I wanted to change the version I was. It was a declaration to do things differently.

As the months went on, I knew I was being guided to choose differently from the version who kept me small. Each Saturday I would drive around Los Angeles, exposing myself to new and unfamiliar territories, things that the new version of myself needed to experience. What drove me deeper into this new self-concept of myself was my morning rituals, combining meditation with self-hypnosis effectively rewiring my subconscious mind. I was able to explore deeper synchronicities, moments of alignment, and being in the right place at the right time. This was how I landed my corporate job working in fashion in the heart of Sunset Blvd, catering to LA’s finest talents . A job I had always dreamt of doing, earning the exact salary I wanted when I began envisioning that reality in my mind as a fresh college grad.

As I began my new role, I knew there would be challenges ahead, but what I didn’t know was how difficult it would be to maintain and continue a healthy progression into the dream version of myself. There was a lot of nervous system dysregulation, not knowing what was happening subconsciously, trying to white-knuckle my way forward. I wasn't aware of the deeper knowledge/information around the self-concept/nervous system and how closely tied it is to our desired manifestations. I was avoiding the real truth and that building a whole new identity framework requires work/aligned-action, programming, and consistent awareness of familiar patterns.

In 2024, I experienced a deep loss that shifted everything. It felt like the Universe had sat me down, where I had to confront the deeper roots that had prevented me from seeing my life clearly. I had so much fear of the unkwown, and fears of what if’s wrapped in anxiety. I decided then I was going to change my life completely. I quit my job, and threw myself in full dedication to building the version of myself who can take aligned-action, hold new opportunities and challenges, confidently wear bold outfits without feeling overly nervous or agitated, make decisions that are aligned with my values, and establishing a deeper self trust.

I began using techniques I’ve been quietly developing to reprogram my subconscious mind, challenge my limiting beliefs, build confidence around visibility, and embody my inherent self-worth.

This is for you if…

  • You are ready to take action today- not tomorrow.

  • You are looking for a steady flow of growth and progress- not easy overnight fixes.

  • You are familiar with or have done meditation and relaxation techniques.

  • You have the time and dedication to implement each practice daily.

  • You have done therapy, and other self-development work, but are ready to unlock a higher version of who yourself.

IS THIS FOR YOU?

This isn’t for you if…

  • You are currently experiencing acute mental health crisis.

  • You are hoping for quick fix to a financial or past traumatic situation.

  • You are unable to commit to the time and necessary practices.

  • You are in complete survival mode with no space to invest right now.

The Next Step

The habitual patterns will not cease on their own, it’s a continued cycle that runs on repeat.

If you are feeling the call, I invite you join me on one of my monthly discovery calls

Free - 30min - No pressure, and you leave with something regardless.

  • Identify your own stress response pattern.

  • Understand why what your manifestations are not showing up.

  • Walk away with one targeted practice you can implement immediately.

Frequently Asked Questions